Affirmations for your week.

This week I thought it would be good to write out some affirmations for your week! This is something I have been doing on my own for about 3 months now. I have since shared this practice with my students to help them through stressful moments and it has helped me become more secure inContinue reading “Affirmations for your week.”

26 lessons for turning 26.

Yesterday was my 26th birthday and I thought it would be a perfect time to share and reflect on the years. Some of these are things I have been working on for a while and some of them are brand new to my life. I am by no means an expert on ANY of these.Continue reading “26 lessons for turning 26.”

Sometimes you just have to throw a shoe at yourself!

Okay, so you probably read that title and are wondering what the heck I am talking about. Well let me take you back to when I was around 12 or 13 years old… I had a dance teacher, who I am now besties with, that would occasionally throw shoes at us. Now, I know howContinue reading “Sometimes you just have to throw a shoe at yourself!”

Navigating this season and where to go next.

I think it goes without saying that the last few months have been uncharted territory. I honestly debated not writing about the current state of the world but as I continue to navigate through all I have gone through during this season, I felt compelled to create a post. These are just ideas that haveContinue reading “Navigating this season and where to go next.”

Not everyone has the same heart as you and that is okay.

So after a recent conversation with friends something has been weighing on me. Not everyone has the same heart as you. That is a hard pill for me to swallow because I have a big heart, like a really big heart. I am here to say that is not always a good thing. I spendContinue reading “Not everyone has the same heart as you and that is okay.”